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PERSONAL TRAINING

No matter your goals, our trainers are here to help exceed them.

WHAT DOES PERSONAL TRAINING MEAN AT SPECTRUM?

Personal Training means a lot of different things. At Spectrum we feel that this means a member has specific goals that he/she wants to accomplish and they would like some assistance to reach those goals in the quickest, safest, most effective way possible.

Body Composition & Progress Tracking

Get clear, measurable data to understand where you’re starting and monitor your improvement over time.

Expert Coaching & Support

Get the support you need to train confidently and progress consistently.

CUstom Training Programs

Your trainer designs a plan tailored to your goals, abilities, and lifestyle for safe, effective progress.

PERSONAL TRAINERS

At every Spectrum location, our team of dedicated personal trainers brings a blend of passion, expertise, and motivation to every session. Whether you’re new to fitness or chasing big goals, these professionals will create a plan that’s tailored just for you.

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Colleen Staton

NASM - CPT, WFS, CES

Location:

Denham

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Courtland Helton 

NASM - CPT

Location:

Denham

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Janet Welsh

AFAA - Certified Personal Trainer, PILATES, YOGA, SPIN

Location:

Southdowns

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Joe Womack

FITT- Certified Personal Trainer, MR

Location:

Southdowns

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Joey Juneau

ISSA-CPT

Location:

Perkins

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Lauren Fisher

NASM - CES, CPT

Location:

Perkins

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Madeline Peak

AFFA - Certified Personal Trainer, BOSU, EFI GRAVITY, SPIN, MAT PILATES, YOGA.

Location:

Southdowns

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Mary Rodgers

NASM - CPT, SFS, WFS, SFSX

Location:

Perkins

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Mason Dornier

NASM - CPT, CES, PES

Location:

Perkins

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Rachel Chappell

Certified Personal Trainer, FITOUR Myofascial Release & Foam Rolling Certified

Location:

Southdowns

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Sarah Purpera

ISSA - CSCS, CPT

Location:

Perkins

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Shelby Gray

NASM - CPT, WFS, CES, GFS, CNC

Location:

Denham

READY TO GET STARTED?

No matter your goals, our trainers are here to help you not only meet but exceed them! 

Choose Location
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