PERSONAL

TRAINING

WHAT DOES PERSONAL TRAINING MEAN AT SPECTRUM?

Personal Training means a lot of different things. At Spectrum we feel that this means a member has specific goals that he/she wants to accomplish and they would like some assistance to reach those goals in the quickest, safest, most effective way possible. Exercise is not a ‘one-size-fits-all’ undertaking and our personal trainers are experts at finding out what works best for each individual client. Take a look at our amazing staff of trainers and see who might be able to help you get going on your journey today

Body Composition Testing and

Progress Tracking

No matter your goals, our Personal Training staff is here to help you not only meet but exceed them! 

Individualized  Programming

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7069 Perkins Road

Baton Rouge, LA 70808

225-769-8000

4355 Perkins Road

Baton Rouge, LA 70808

225-923-3490

145 Aspen Square

Denham Springs, LA 70726

225-667-6789

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