PERSONAL

TRAINING

WHAT DOES PERSONAL TRAINING MEAN AT SPECTRUM?

Personal Training means a lot of different things. At Spectrum we feel that this means a member has specific goals that he/she wants to accomplish and they would like some assistance to reach those goals in the quickest, safest, most effective way possible. Exercise is not a ‘one-size-fits-all’ undertaking and our personal trainers are experts at finding out what works best for each individual client. Take a look at our amazing staff of trainers and see who might be able to help you get going on your journey today

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Body Composition Testing and

Progress Tracking

No matter your goals, our Personal Training staff is here to help you not only meet but exceed them! 

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Individualized  Programming