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PERSONAL TRAINING

Personal Training means a lot of different things. At Spectrum we feel that this means a member has specific goals that he/she wants to accomplish and they would like some assistance to reach those goals in the quickest, safest, most effective way possible. Exercise is not a ‘one-size-fits-all’ undertaking and our personal trainers are experts at finding out what works best for each individual client. Take a look at our amazing staff of trainers and see who might be able to help you get going on your journey today

Body Composition Testing and

Progress Tracking

No matter your goals, our Personal Training staff is here to help you not only meet but exceed them! 

Individualized  Programming

MYZONE® Heart Rate Training  SYSTEM

We know that the impact of your workout is equal to the effort you put into it. It’s not opinion, it’s science. That’s why we utilize Myzone’s cutting-edge tools and wearable tech, built and designed for the fitness industry. With the ease of your smartphone or in-class screens, view real-time data not only on what you’re doing, but HOW you’re doing.

You always give your all—now you can quantify it, with trackable Myzone Effort Points, calories burned, heart rate BPMs, and percentage of maximum effort. Find friendly competition and mutual motivation as you challenge your friends—or just yourself—and track your progress over time.

Wear the belt. Use the app. Monitor your performance. And push your limits!

GET STARTED TODAY!  
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Perkins

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Southdowns

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Denham

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