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DENHAM

145 ASPEN SQUARE, DENHAM SPRINGS, LA 70726

CALL US AT 225-667-6789

Claim Your Free 5-Day Trial Pass

LOCATION DETAILS

ADDRESS

145 Aspen Square
Denham Springs, LA 70726

PHONE

225.667.6789

GYM HOURS

MONDAY

4:30 AM - 10:00 PM

TUESDAY

4:30 AM - 10:00 PM

WEDNESDAY

4:30 AM - 10:00 PM

THURSDAY

4:30 AM - 10:00 PM

FRIDAY

4:30 AM - 10:00 PM

SATURDAY

7:00 AM - 7:00 PM

SUNDAY

7:00 AM - 7:00 PM

CHILDCARE HOURS

MONDAY

8:00 AM - 1:00 PM & 4:30 PM - 7:30 PM

TUESDAY

8:00 AM - 1:00 PM & 4:30 PM - 7:30 PM

WEDNESDAY

8:00 AM - 1:00 PM & 4:30 PM - 7:30 PM

THURSDAY

8:00 AM - 1:00 PM & 4:30 PM - 7:30 PM

FRIDAY

8:00 AM - 1:00 PM

SATURDAY

8:00 AM - 12:00 PM

SUNDAY

NONE

Club Manager Dee

Reach out if you need anything for Spectrum Denham

CHILDCARE HOURS

MONDAY

8:30 AM - 1:00 PM

3:00 PM - 7:30 PM

TUESDAY

8:30 AM - 1:00 PM

3:00 PM - 7:30 PM

WEDNESDAY

8:30 AM - 1:00 PM

3:00 PM - 7:30 PM

THURSDAY

8:30 AM - 1:00 PM

3:00 PM - 7:30 PM

FRIDAY

8:30 AM - 12:00 PM

SATURDAY

8:00 AM - 12:00 PM

SUNDAY

NONE

The Unmatched Amenities

On-site physical therapy

Outdoor pool

Free weights & strength machines

Large group classes

Childcare available

Smoothie bar

Tanning

Cardio deck

Group Classes

ZUMBA

YOGA

Total Body Conditioning

SPIN

Silver Sneakers

H.I.I.T

Cardio Strength

BODYPUMP

BODYCOMBAT

BODYATTACK

Barre EX

Club Manager Dee

JOIN SPECTRUM DENHAM

CLAIM YOUR PASS ONLINE

BOOK YOUR WELCOME TOUR

START YOUR WORKOUT

MEET OUR PERSONAL TRAINERS

At Spectrum’s Denham location, our team of dedicated personal trainers brings a blend of passion, expertise, and motivation to every session. Whether you're new to fitness or chasing big goals, these professionals will create a plan that’s tailored just for you.

stamina

MOVEMENT

training

PROMOTION

BOOK An intro SESSION AND START YOUR 5 DAY TRIAL TODAY!

ADDITIONAL SERVICES

Peak Performance Physical Therapy

Peak Performance Physical Therapy is located right inside our Perkins facility. Expert orthopedic and sports care with seamless access to our pools, equipment, and fitness programs—recover faster without ever leaving the building.

On-Site Convenience

Steps away from the gym floor. Treatment sessions fit seamlessly into your workout schedule—no separate trips or appointments across town.

Licensed Therapists

Experienced professionals with specialized training in orthopedic and sports rehabilitation. Hands-on treatment tailored to your specific condition.

No Referral Needed

Louisiana allows direct access to physical therapy. Schedule directly with our team and start treatment right away—most insurance plans accepted.

Fit man lifting kettlebell overhead

training

training

stamina

stamina

MOVEMENT

MOVEMENT

PROMOTION

BOOK An intro SESSION AND START YOUR 5 DAY TRIAL TODAY!

DENHAM TESTIMONIALS

WHAT OUR MEMBERS SAY

Exercise is not a ‘one-size-fits-all’ undertaking and our personal trainers are experts at finding out what works best for each individual client. Take a look at our amazing member success stories.

This gym gave me exactly what I was looking for. They leave me alone and let me do my thing, but are more than willing to answer questions and take time to show me things if I ask. Also.... Swimming pool for the win 👍👍😁

Amber ThePink

Great gym, staff, and equipment. It's very clean, and I enjoy working out here. I would recommend anyone getting a membership.

Justin C

If you are looking for a nice place to work out this is the place. It's clean and the staff are very friendly and helpful and to top it off they have a nice pool.

Dana Lewis

Love, love, love this Gym! The people are so friendly. The equipment is excellent, including a large pool! They offer lots of free classes as well as paid health coaching! You’ll love it too!

Lisa Whitaker

I am so impressed with the prices that they offer compared to the awesome equipment and services they offer. It really is a great deal! I had actually stopped at YMCA before I went there to find out how much it cost to be a member there and the price was absolutely ridiculous, especially compared to the prices at Spectrum Fitness!

Courtney Wilsford

I was traveling from TN, only had 1 week in town, so I took my friend's recommendation for a 1 week membership to check out the gym. I thoroughly enjoyed the machines, free weight area, group fitness room & the pool! The staff was super friendly & everything seemed very clean! The gym makes a great effort to cater to all ages for the best workout experience! I definitely recommend this place!

Sarita Atiles Rayna

Great gym, options for everyone. Has a child care option which is the main reason we use this gym. Always nice people with the children. Family access to the pool is absolutely wonderful, especially in the summer! Just an all around great gym to be a member.

Gregory Olson

The absolute best gym with an amazing price. I have found no other gym that offers the quality of equipment, classes and a pool for the price that Spectrum does. The facility is always clean. The staff are friendly and helpful. I can not recommend this gym enough!!! So glad that I made the switch to Spectrum!

Yanzik Corona

Nice place, glad we joined up I'm no "gym rat" but looks like they've got everything you could want. Kids dig the pool hours are reasonable super clean and nice gym mates and staff.

Ryan Fuse

We love our gym, the equipment, the staff and the daycare! Our kids love the daycare and the wonderful daycare workers. They have always been super helpful and sweet with our kids when our kids were scared to go in the first few times.

Carleigh Major

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