Gym Hours

Monday - Friday:

                           4:30 AM - 10:00 PM

Saturday - Sunday:

                           7:00 AM - 7:00 PM

Childcare Hours

Monday - Thursday:

8:00 AM - 1:00 PM

3:30 PM - 7:30 PM

Friday:

8:00 AM - 1:00 PM

Saturday: 

                          8:00 AM - 12:00 PM

PERSONAL TRAINING

NASM - Certified Personal Trainer, Performance Enhancement Specialist

MMA Conditioning Specialist

Lead Trainer

Colleen Staton 

NASM - Certified Personal Trainer, B.S. in Kinesiology - Fitness & Human Performance

Personal Trainer

Josh Langlois

NASM - Certified Personal Trainer

Personal Trainer

Jessica Hampton

NASM - Certified Personal Trainer

Personal Trainer

Makayla Hinton

NASM - Certified Personal Trainer

Personal Trainer

Casey Hunt

NASM - Certified Personal Trainer

Personal Trainer

Cameron Crefasi

GET STARTED TODAY!  
Fill out the Personal Training contact form below: 
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GXT

GXT

small-group personal training

Medical Wellness

Medical Wellness

 

Living Life Fit is more than just being active.

 

Nutrition plays a huge role in your fitness journey and our on-site Registered Dietitian, Lindsay, is here to help you not only meet, but exceed your health goals!  

Spectrum

Nutrition

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Spectrum Fitness & Medical Wellness shares ownership with the Baton Rouge area’s leading orthopedic and sports physical therapy company, Peak Performance Physical Therapy. The Peak staff is a great asset to the personal trainers, group exercise instructors, and the entire staff at Spectrum as well and is committed to helping all Spectrum members get the most out of their exercise experience.

GET IN TOUCH

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