
OTHER TRAINERS AT THIS LOCATION

Janet Welsh
AFAA - Certified Personal Trainer, PILATES, YOGA, SPIN
Location:
Southdowns

Janet Welsh
AFAA - Certified Personal Trainer, PILATES, YOGA, SPIN
Location:
Southdowns

Janet Welsh
AFAA - Certified Personal Trainer, PILATES, YOGA, SPIN
Location:
Southdowns
Janet Welsh
AFAA - Certified Personal Trainer, PILATES, YOGA, SPIN
Location:
Southdowns
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OTHER TRAINERS AT THIS LOCATION

Janet Welsh
AFAA - Certified Personal Trainer, PILATES, YOGA, SPIN
Location:
Southdowns

Janet Welsh
AFAA - Certified Personal Trainer, PILATES, YOGA, SPIN
Location:
Southdowns

Janet Welsh
AFAA - Certified Personal Trainer, PILATES, YOGA, SPIN
Location:
Southdowns
Janet Welsh
Personal Trainer
AFAA - Certified Personal Trainer, PILATES, YOGA, SPIN
Location:
Southdowns
Janet brings a well-rounded, mindful approach to fitness through personal training, Pilates, yoga, and spin classes.
With training across multiple movement disciplines, she understands how to help you build strength, flexibility, and balance—whether you're training one-on-one or joining a group class.
What makes Janet different:
She blends traditional strength training with mindful movement practices, helping you not just get stronger, but move better and feel better in your body.
Best for: People looking for variety in their training, anyone interested in Pilates or yoga, or those who want a balanced approach to fitness that includes strength, flexibility, and mindfulness.
OTHER TRAINERS AT THIS LOCATION

Janet Welsh
AFAA - Certified Personal Trainer, PILATES, YOGA, SPIN
Location:
Southdowns
Jill Didier
Personal Trainer
IFPA Certified Personal Trainer
Location:
Southdowns

Janet Welsh
AFAA - Certified Personal Trainer, PILATES, YOGA, SPIN
Location:
Southdowns
Joe Womack
Personal Trainer
FITT- Certified Personal Trainer, MR
Location:
Southdowns

Janet Welsh
AFAA - Certified Personal Trainer, PILATES, YOGA, SPIN
Location:
Southdowns
Madeline Peak
Personal Trainer
AFFA - Certified Personal Trainer, BOSU, EFI GRAVITY, SPIN, MAT PILATES, YOGA.
Location:
Southdowns

Janet Welsh
AFAA - Certified Personal Trainer, PILATES, YOGA, SPIN
Location:
Southdowns
Marcella Costner
Personal Trainer
IFFA Certified Personal Trainer
Location:
Southdowns

Janet Welsh
AFAA - Certified Personal Trainer, PILATES, YOGA, SPIN
Location:
Southdowns
Rachel Chappell
Personal Trainer
Certified Personal Trainer, FITOUR Myofascial Release & Foam Rolling Certified
Location:
Southdowns

Janet Welsh
AFAA - Certified Personal Trainer, PILATES, YOGA, SPIN
Location:
Southdowns
Tara Poche
Personal Trainer
NASM - Certified Personal Trainer, PES, FNS, WCS ,YES, SES
Location:
Southdowns