top of page

OTHER TRAINERS AT THIS LOCATION

Janet Welsh

Janet Welsh

AFAA - Certified Personal Trainer, PILATES, YOGA, SPIN

Location:

Southdowns

Janet Welsh

Janet Welsh

AFAA - Certified Personal Trainer, PILATES, YOGA, SPIN

Location:

Southdowns

Janet Welsh

Janet Welsh

AFAA - Certified Personal Trainer, PILATES, YOGA, SPIN

Location:

Southdowns

Janet Welsh

AFAA - Certified Personal Trainer, PILATES, YOGA, SPIN

Location:

Southdowns

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam aliquam quaerat voluptatem. Ut enim ad minima veniam, quis nostrum exercitationem ullam corporis suscipit laboriosam, nisi ut aliquid ex ea commodi consequatur? Quis autem vel eum iure reprehenderit qui in ea voluptate velit esse quam nihil molestiae consequatur, vel illum qui dolorem eum fugiat quo voluptas nulla pariatur.

OTHER TRAINERS AT THIS LOCATION

Janet Welsh

Janet Welsh

AFAA - Certified Personal Trainer, PILATES, YOGA, SPIN

Location:

Southdowns

Janet Welsh

Janet Welsh

AFAA - Certified Personal Trainer, PILATES, YOGA, SPIN

Location:

Southdowns

Janet Welsh

Janet Welsh

AFAA - Certified Personal Trainer, PILATES, YOGA, SPIN

Location:

Southdowns

Janet Welsh

Personal Trainer

AFAA - Certified Personal Trainer, PILATES, YOGA, SPIN

Location:

Southdowns

Janet brings a well-rounded, mindful approach to fitness through personal training, Pilates, yoga, and spin classes.

With training across multiple movement disciplines, she understands how to help you build strength, flexibility, and balance—whether you're training one-on-one or joining a group class.


What makes Janet different:
She blends traditional strength training with mindful movement practices, helping you not just get stronger, but move better and feel better in your body.


Best for: People looking for variety in their training, anyone interested in Pilates or yoga, or those who want a balanced approach to fitness that includes strength, flexibility, and mindfulness.

OTHER TRAINERS AT THIS LOCATION

4cc114_d1b1a553a8c747f78fa3022c69c6c14d~mv2.jpg

Janet Welsh

AFAA - Certified Personal Trainer, PILATES, YOGA, SPIN

Location:

Southdowns

Jill Didier

Personal Trainer

IFPA Certified Personal Trainer

Location:

Southdowns

4cc114_d1b1a553a8c747f78fa3022c69c6c14d~mv2.jpg

Janet Welsh

AFAA - Certified Personal Trainer, PILATES, YOGA, SPIN

Location:

Southdowns

Joe Womack

Personal Trainer

FITT- Certified Personal Trainer, MR

Location:

Southdowns

4cc114_d1b1a553a8c747f78fa3022c69c6c14d~mv2.jpg

Janet Welsh

AFAA - Certified Personal Trainer, PILATES, YOGA, SPIN

Location:

Southdowns

Madeline Peak

Personal Trainer

AFFA - Certified Personal Trainer, BOSU, EFI GRAVITY, SPIN, MAT PILATES, YOGA.

Location:

Southdowns

4cc114_d1b1a553a8c747f78fa3022c69c6c14d~mv2.jpg

Janet Welsh

AFAA - Certified Personal Trainer, PILATES, YOGA, SPIN

Location:

Southdowns

Marcella Costner

Personal Trainer

IFFA Certified Personal Trainer

Location:

Southdowns

4cc114_d1b1a553a8c747f78fa3022c69c6c14d~mv2.jpg

Janet Welsh

AFAA - Certified Personal Trainer, PILATES, YOGA, SPIN

Location:

Southdowns

Rachel Chappell

Personal Trainer

Certified Personal Trainer, FITOUR Myofascial Release & Foam Rolling Certified

Location:

Southdowns

4cc114_d1b1a553a8c747f78fa3022c69c6c14d~mv2.jpg

Janet Welsh

AFAA - Certified Personal Trainer, PILATES, YOGA, SPIN

Location:

Southdowns

Tara Poche

Personal Trainer

NASM - Certified Personal Trainer, PES, FNS, WCS ,YES, SES

Location:

Southdowns

bottom of page