SPECTRUM NUTRITION
MONTHLY NUTRITION COACHING STARTING AT
$35.00 PER MONTH
NUTRITION
Fuel Your Fitness Journey with Smart Nutrition Tracking
At Spectrum, we're here to help you not only meet your health and fitness goals, but exceed them. A large part of that is understanding proper nutrition and maintaining a healthy, well-balanced diet.
Your Nutrition Partner:
Eat 2 Win
We've partnered with Eat 2 Win to bring you cutting-edge nutrition tracking technology that makes healthy eating simple, sustainable, and personalized to your goals. Whether you're working toward weight loss, building strength, boosting energy, or simply maintaining a healthier lifestyle, Eat 2 Win gives you the tools to succeed.
How does it work?
Trackers: Your Performance Dashboard—All in One App
Every great result starts with great data. The Eat 2 WinTrackers hub pulls your most important metrics—Meals, Body Data, Sleep, Wellness, Fluids, Activity, and Nutrition—into one intuitive screen, so you can spot trends, crush goals, and win the day.
Fluids Tracker – Hydrate to Dominate
Log every sip in seconds and watch your hydration ring fill as you go. Smart reminders keep your bottle moving, while instant feedback shows how fluids power energy, focus, and recovery. Stay topped-up, stay unbeatable.
Wellness Tracker – Mind • Mood • Momentum
Rate your energy, stress, mood, soreness, and confidence in under 30 seconds. The app spots patterns—and pushes tailored tips—so you can reset recovery, sharpen focus, and hit every session at 100 percent.
Body Data Tracker – Numbers that Power Your Progress
Track weight and key metrics in one tap and watch real-time charts reveal every gain and lean change. Combine with Meals, Sleep, and Activity data for a 360° view that turns raw numbers into precise performance strategy.
Sleep Tracker – Recharge • Recover • Repeat
Record your hours and quality in seconds, then see exactly how last night’s rest affects today’s energy, mood, and training output. Smart bedtime nudges and trend insights keep you in the sweet spot for maximum recovery and peak performance.
Meals Tracker – Snap • Log • Dominate
Snap a pic of every plate, and our AI team will translate it into instant, actionable feedback. Build streaks, rack up rewards, and learn exactly how to fuel today’s training—and tomorrow’s victory.
TRACK YOUR WELLNESS, OPTIMIZE YOUR DAY
Every great result starts with great data. The Eat 2 WinTrackers hub pulls your most important metrics—Meals, Body Data, Sleep, Wellness, Fluids, Activity, and Nutrition—into one intuitive screen, so you can spot trends, crush goals, and win the day.
SEE YOUR REAL PROGRESS BEYOND THE SCALE
Track your weight and key body metrics in one tap and watch real-time charts reveal your progress over time. The Body Data Tracker gives you a clear visual of how your numbers change as you stay consistent with your fitness and nutrition plan.
Combine your body data with information about your meals, sleep, and activity for a complete view of your wellness journey. When you can see all your metrics together, you start to understand the connections between your daily habits and the results you're seeing.
Set specific goals and monitor your progress through intuitive charts that make trends easy to spot. Celebrate victories when you hit new milestones, and identify when progress stalls so you can make adjustments with guidance from Spectrum's nutrition coaches.
This isn't about obsessing over numbers—it's about having consistent data that helps you and Spectrum's team understand what's working and where you might need support. Track your weight, log your measurements, and watch how your commitment translates into real results over time.
HYDRATION TRACKING MADE SIMPLE
Log every sip in seconds and watch your hydration ring fill as you go. Smart reminders keep your bottle moving, while instant feedback shows how fluids power energy, focus, and recovery. Stay topped-up, stay unbeatable.
Proper hydration is one of the simplest yet most overlooked aspects of health. Even mild dehydration can cause fatigue, brain fog, and reduced physical performance. Your body is approximately 60% water, and nearly every physiological process—from digestion to temperature regulation to nutrient transport—depends on adequate fluid intake.
The Fluids Tracker makes staying hydrated effortless. Customize your daily hydration goal based on your body weight, activity level, and climate. Log different types of beverages—water, electrolyte drinks, coffee, tea—and track how your total fluid intake correlates with your energy levels and workout performance.
The visual hydration ring provides instant gratification as you watch it fill throughout the day, turning hydration into a satisfying goal you can actually see yourself achieving. Smart reminders adapt to your schedule and habits, sending gentle nudges when you haven't logged fluids in a while.
All Your Health Data in One Place
The Eat 2 Win Trackers hub brings together your most important health metrics—Meals, Body Data, Sleep, Wellness, Fluids, and Activity—into one intuitive app, so you can spot trends, stay consistent, and reach your goals faster.
No more juggling multiple apps or trying to piece together disconnected information. Everything you need to understand your health is right at your fingertips, working together to give you a complete picture of your wellness journey.
Whether you're working toward weight loss, building muscle, improving energy levels, or simply maintaining a healthier lifestyle, having all your vital information in one place eliminates guesswork and empowers you to make informed decisions. Track what matters, understand how different aspects of your wellness connect, and take control of your progress.
When you can see how your sleep affects your energy, how your hydration impacts your workouts, or how your meals influence your mood, you unlock the ability to optimize every aspect of your day. The Trackers hub reveals the connections between your daily habits and how you feel, giving you actionable insights that help you make lasting changes.