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Styku 3D Scanning

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Progress Report displays body measurements from Styku 3D Scanning and body shape analysis

The weight scale doesn't tell the full story, Styku does. 

Styku is a state-of-the-art 3D body scanner that uses harmless infrared technology to capture your body's composition in just 35 seconds. Get a comprehensive analysis that goes far beyond what any traditional scale can reveal.

Track lean mass percentage, body fat percentage, bone mass percentage, and hundreds of precise measurements. Use Styku to determine your Basal Metabolic Rate (BMR), calculate personalized caloric needs, set realistic goals, conduct health risk analysis, and track meaningful progress beyond pounds lost.

Progress Report showing body composition on a white background with graphs.

Body Composition: Fat & Lean Mass

Styku accurately measures your body composition and shows what the number on the scale consists of: body fat and lean mass. Two people can weigh the same but have dramatically different body compositions—one with significant muscle and low body fat, another with higher fat and less muscle.

Answer the questions that matter: Are you losing fat while preserving muscle? Are you building quality lean mass? Track these metrics over time to see how your nutrition and exercise programs are truly affecting your body, even when the scale isn't moving as expected.

Progress report shows circumference measurements, Styku 3D Scanning and body composition results.

Circumferences: Measurements​

Styku captures your body's precise dimensions using harmless infrared technology, creating a detailed spatial map with millimeter-level accuracy. By sectioning your body into different segments and using a virtual 3D Tape Measure, Styku tracks even the smallest changes with consistency that eliminates human error.


Progress isn't always reflected in total body weight. You might be losing inches around your waist while gaining size in your shoulders. Styku's comprehensive measurements reveal the body reshaping that occurs during successful fitness programs—changes that might go unnoticed with scale weight alone.

Progress Report displays various body cross sections and measurements with Styku 3D Scanning technology.

Circumferences: Torso Cross-Sections 

Styku cross-sections various areas of your torso and overlays them, showing exactly how your body is changing. By taking horizontal "slices" through your chest, waist, and abdomen at consistent landmarks, Styku creates precise views of your torso's transformation.

When cross-sections from different dates are overlaid, you see your waistline shrink, your chest expand, and your midsection transform. These visual comparisons provide concrete evidence that your efforts are working—objective proof captured in precise geometric detail.

Progress report shows body composition, regional fat distribution with sample data.

Regional Fat Mass

Most devices only predict total fat mass. Styku shows you the type of fat located on your body and where it's stored—crucial information because not all body fat carries the same health risks.


Styku Phoenix tracks visceral fat (the dangerous fat between your organs associated with diabetes and heart disease), android fat (midsection accumulation linked to cardiovascular risk), and gynoid fat (hip and thigh storage). By showing where your fat is located and how regional deposits change over time, Styku provides intelligence that goes far beyond simple weight loss.

Features comparison chart includes Styku 3D Scanning results for different body metrics.

How other methods compare to Styku

Competing products have significant limitations. Bioelectrical impedance scales fluctuate wildly based on hydration—drink water and your body fat percentage might drop several points. Hydrostatic weighing requires uncomfortable submersion in water tanks. DEXA scans need expensive medical equipment, radiation exposure, and significant cost. Caliper measurements depend entirely on technician skill and only sample a few body sites.

Styku is fast, non-invasive, repeatable, unaffected by hydration, and provides visual feedback that keeps you motivated. Most importantly, it shows you a 3D model of your actual body, revealing exactly where changes are occurring.

Pie chart showing fat mass 26%, lean mass 70%, and bone mass 4% in red background.

Bone, Fat, Muscle Mass and more with a simple 3D scan.

Each component tells a different story. Styku Phoenix provides insight on how your fitness and nutritional programs impact bone health, lean muscle growth, and fat loss.


Monitor bone mass to ensure your training supports skeletal health. Track lean muscle mass to confirm you're building muscle during bulks or maintaining it during cuts. Follow fat mass reduction to ensure you're losing it from the right places, especially dangerous visceral fat. Together, these metrics tell the complete story of sustainable body transformation.

Progress Report shows 3D scans of a person from different angles. Styku 3D Scanning.

Progress Report: 3D SCANS

Styku compiles every scan from your first to your most current into a visual timeline of transformation. Compare 3D scans from months apart to see changes that happen so gradually you don't notice them day-to-day.


Rotate the models, view them from different angles, and see exactly how your shape has changed. This visual evidence motivates you during plateaus, helps trainers identify response patterns, and creates a permanent record of your journey that's more meaningful than standard before-and-after photos.

Body fat mass comparison, Figure 1 and 2, Styku vs DEXA, female and male data graphs.

Artificial Intelligence Driven

Styku's body composition prediction models result from core investment in AI and advanced machine learning. Styku models are highly correlated with medical-grade gold standards like DEXA—delivering accuracy without radiation exposure, expense, or inconvenience.

Developed through partnerships with leading academics and NIH-funded research based on data from over 300 participants, Styku's AI algorithms analyze the complex relationships between external body geometry and internal composition. You're getting validated, reliable data backed by peer-reviewed science—medical-grade insights in a fast, affordable, accessible format.

Schedule your Styku Scan:

Styku scans are scheduled based on availability of Personal Trainer

  • Must wear compression style clothing:

    • Men:

      • Compression boxers

    • Women:

      • Yoga pants or bike shorts &sports bra

  • Fast 3 hours prior to body scan

  • Payment is due immediately following the scan

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