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OTHER TRAINERS AT THIS LOCATION

Joe Womack

Joe Womack

FITT- Certified Personal Trainer, MR

Location:

Southdowns

Joe Womack

Joe Womack

FITT- Certified Personal Trainer, MR

Location:

Southdowns

Joe Womack

Joe Womack

FITT- Certified Personal Trainer, MR

Location:

Southdowns

Joe Womack

FITT- Certified Personal Trainer, MR

Location:

Southdowns

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OTHER TRAINERS AT THIS LOCATION

Joe Womack

Joe Womack

FITT- Certified Personal Trainer, MR

Location:

Southdowns

Joe Womack

Joe Womack

FITT- Certified Personal Trainer, MR

Location:

Southdowns

Joe Womack

Joe Womack

FITT- Certified Personal Trainer, MR

Location:

Southdowns

Joe Womack

Personal Trainer

FITT- Certified Personal Trainer, MR

Location:

Southdowns

Joe is a retired professional football player and professional strength and conditioning coach with two master's degrees from the US Sports Academy—one in Fitness Management and one in Sport Business Management.

He specializes in functional strength training and sport-specific athletic performance. His training is built around real-world movement, explosive power, and injury prevention—the same principles he used at the highest level of professional sports.


What makes Joe different:
He's trained at the elite level and knows what it takes to build a body that performs—not just one that looks good. His programs are designed for durability, power, and long-term athleticism.


Best for: Athletes, former athletes, functional fitness enthusiasts, or anyone who wants to train like a pro.

OTHER TRAINERS AT THIS LOCATION

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Joe Womack

FITT- Certified Personal Trainer, MR

Location:

Southdowns

Janet Welsh

Personal Trainer

AFAA - Certified Personal Trainer, PILATES, YOGA, SPIN

Location:

Southdowns

4cc114_d1b1a553a8c747f78fa3022c69c6c14d~mv2.jpg

Joe Womack

FITT- Certified Personal Trainer, MR

Location:

Southdowns

Jill Didier

Personal Trainer

IFPA Certified Personal Trainer

Location:

Southdowns

4cc114_d1b1a553a8c747f78fa3022c69c6c14d~mv2.jpg

Joe Womack

FITT- Certified Personal Trainer, MR

Location:

Southdowns

Madeline Peak

Personal Trainer

AFFA - Certified Personal Trainer, BOSU, EFI GRAVITY, SPIN, MAT PILATES, YOGA.

Location:

Southdowns

4cc114_d1b1a553a8c747f78fa3022c69c6c14d~mv2.jpg

Joe Womack

FITT- Certified Personal Trainer, MR

Location:

Southdowns

Marcella Costner

Personal Trainer

IFFA Certified Personal Trainer

Location:

Southdowns

4cc114_d1b1a553a8c747f78fa3022c69c6c14d~mv2.jpg

Joe Womack

FITT- Certified Personal Trainer, MR

Location:

Southdowns

Rachel Chappell

Personal Trainer

Certified Personal Trainer, FITOUR Myofascial Release & Foam Rolling Certified

Location:

Southdowns

4cc114_d1b1a553a8c747f78fa3022c69c6c14d~mv2.jpg

Joe Womack

FITT- Certified Personal Trainer, MR

Location:

Southdowns

Tara Poche

Personal Trainer

NASM - Certified Personal Trainer, PES, FNS, WCS ,YES, SES

Location:

Southdowns

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