Gym Hours

Monday - Thursday:

                                        4:30 AM - 10:00 PM

Friday:

                           4:30 AM - 8:00 PM

Saturday:

                           7:00 AM - 6:00 PM

Sunday:

10:00 AM - 6:00 PM

Childcare Hours

Monday - Thursday:

8:30 AM - 1:00 PM

3:00 PM - 7:30 PM

Friday:

8:30 AM - 1:00PM

Saturday: 

                          8:00 AM - 12:00 PM

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GXT

GXT

Medical Wellness

Medical Wellness

 

PERSONAL TRAINING

Personal Trainer

Jessica Hampton

NSCA - CSCS, CPT

Personal Trainer

Issaac Miller

NSCA - CSCS, CPT

Personal Trainer

Chrstina Caraccioli

AFAA - CPT

Personal Trainer

Kevin Trimble

ACE - CPT

Personal Trainer

Christina Ellender

NSCA - CSCS, CPT

Personal Trainer

Barrett Murphy

NSCA - CSCS-E

Personal Trainer

Troy Simon

ACE - CPT

Personal Trainer

Michael Welsh

ACSM - CPT, B.S. Kinesiology

GET STARTED TODAY!  
Fill out the Personal Training contact form below: 

Living Life Fit is more than just being active.

 

Nutrition plays a huge role in your fitness journey and our on-site Registered Dietitian, Lindsay, is here to help you not only meet, but exceed your health goals!  

Spectrum

Nutrition

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Spectrum Fitness & Medical Wellness shares ownership with the Baton Rouge area’s leading orthopedic and sports physical therapy company, Peak Performance Physical Therapy. The Peak staff is a great asset to the personal trainers, group exercise instructors, and the entire staff at Spectrum as well and is committed to helping all Spectrum members get the most out of their exercise experience.

GET IN TOUCH

225-769-8000

 

 

 

 

7069 Perkins Rd

Baton Rouge, La 70808

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