Gym Hours

Monday - Thursday:

                                        4:30 AM - 10:00 PM

Friday:

                           4:30 AM - 8:00 PM

Saturday:

                           7:00 AM - 6:00 PM

Sunday:

10:00 AM - 6:00 PM

Childcare Hours

Monday - Thursday:

8:30 AM - 1:00 PM

3:00 PM - 7:30 PM

Friday:

8:30 AM - 1:00PM

Saturday: 

                          8:00 AM - 12:00 PM

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GXT

GXT

Medical Wellness

Medical Wellness

 

PERSONAL TRAINING

Jessica Hampton

Personal Trainer

NSCA - CSCS, CPT

Issaac Miller

Personal Trainer

NSCA - CSCS, CPT

Chrstina Caraccioli

Personal Trainer

AFAA - CPT

Kevin Trimble

Personal Trainer

ACE - CPT

Christina Ellender

Personal Trainer

NSCA - CSCS, CPT

Barrett Murphy

Personal Trainer

NSCA - CSCS-E

Troy Simon

Personal Trainer

ACE - CPT

Michael Welsh

Personal Trainer

ACSM - CPT, B.S. Kinesiology

GET STARTED TODAY!  
Fill out the Personal Training contact form below: 

Living Life Fit is more than just being active.

 

Nutrition plays a huge role in your fitness journey and our on-site Registered Dietitian, Lindsay, is here to help you not only meet, but exceed your health goals!  

Spectrum

Nutrition

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Spectrum Fitness & Medical Wellness shares ownership with the Baton Rouge area’s leading orthopedic and sports physical therapy company, Peak Performance Physical Therapy. The Peak staff is a great asset to the personal trainers, group exercise instructors, and the entire staff at Spectrum as well and is committed to helping all Spectrum members get the most out of their exercise experience.

GET IN TOUCH

225-769-8000

 

 

 

 

7069 Perkins Rd

Baton Rouge, La 70808

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