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PERKINS

7069 PERKINS ROAD, BATON ROUGE, LA 70808

CALL US AT 225-769-8000

LOCATION DETAILS

ADDRESS

7069 Perkins Road
Baton Rouge, LA 70808

PHONE

225.769.8000

GYM HOURS

MONDAY

4:30 AM - 10:00 PM

TUESDAY

4:30 AM - 10:00 PM

WEDNESDAY

4:30 AM - 10:00 PM

THURSDAY

4:30 AM - 10:00 PM

FRIDAY

4:30 AM - 8:00 PM

SATURDAY

7:00 AM - 6:00 PM

SUNDAY

10:00 AM - 6:00 PM

CHILDCARE HOURS

MONDAY

8:30 AM - 1:00 PM & 3:00 PM - 7:30 PM

TUESDAY

8:30 AM - 1:00 PM & 3:00 PM - 7:30 PM

WEDNESDAY

8:30 AM - 1:00 PM & 3:00 PM - 7:30 PM

THURSDAY

8:30 AM - 1:00 PM & 3:00 PM - 7:30 PM

FRIDAY

8:30 AM - 12:00 PM

SATURDAY

8:00 AM - 12:00 PM

SUNDAY

NONE

Club Manager Bridget

Reach out if you need anything for Spectrum Perkins

The Unmatched Amenities

On-site physical therapy

Free weights & strength machines

Large group classes

Childcare available

Smoothie bar

Tanning

Cardio deck

Group Classes

ZUMBA

YOGA

Total Body Conditioning

SPIN

Silver Sneakers

H.I.I.T

Cardio Strength

BODYPUMP

BODYCOMBAT

BODYATTACK

Barre EX

Barre EX

Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Most classes incorporate a ballet barre and use classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements.

INTERESTED IN SIGNING UP?

Contact our Club Manager today!

GYM HOURS

MONDAY

4:30 AM - 10:00 PM

TUESDAY

4:30 AM - 10:00 PM

WEDNESDAY

4:30 AM - 10:00 PM

THURSDAY

4:30 AM - 10:00 PM

FRIDAY

4:30 AM - 8:00 PM

SATURDAY

7:00 AM - 6:00 PM

SUNDAY

10:00 AM - 6:00 PM

CHILDCARE HOURS

MONDAY

8:30 AM - 1:00 PM

3:00 PM - 7:30 PM

TUESDAY

8:30 AM - 1:00 PM

3:00 PM - 7:30 PM

WEDNESDAY

8:30 AM - 1:00 PM

3:00 PM - 7:30 PM

THURSDAY

8:30 AM - 1:00 PM

3:00 PM - 7:30 PM

FRIDAY

8:30 AM - 12:00 PM

SATURDAY

8:00 AM - 12:00 PM

SUNDAY

NONE

INTERESTED IN SIGNING UP?

Contact our Club Manager Bridget Today!

CHILDCARE HOURS

MONDAY

8:30 AM - 1:00 PM

3:00 PM - 7:30 PM

TUESDAY

8:30 AM - 1:00 PM

3:00 PM - 7:30 PM

WEDNESDAY

8:30 AM - 1:00 PM

3:00 PM - 7:30 PM

THURSDAY

8:30 AM - 1:00 PM

3:00 PM - 7:30 PM

FRIDAY

8:30 AM - 12:00 PM

SATURDAY

8:00 AM - 12:00 PM

SUNDAY

NONE

Club Manager Bridget

JOIN SPECTRUM PERKINS

CLAIM YOUR PASS ONLINE

BOOK YOUR WELCOME TOUR

START YOUR WORKOUT

MEET OUR PERSONAL TRAINERS

At Spectrum’s Perkins location, our team of dedicated personal trainers brings a blend of passion, expertise, and motivation to every session. Whether you're new to fitness or chasing big goals, these professionals will create a plan that’s tailored just for you.

ADDITIONAL SERVICES

Peak Performance Physical Therapy

Peak Performance Physical Therapy is located right inside our Perkins facility. Expert orthopedic and sports care with seamless access to our pools, equipment, and fitness programs—recover faster without ever leaving the building.

On-Site Convenience

Steps away from the gym floor. Treatment sessions fit seamlessly into your workout schedule—no separate trips or appointments across town.

Licensed Therapists

Experienced professionals with specialized training in orthopedic and sports rehabilitation. Hands-on treatment tailored to your specific condition.

No Referral Needed

Louisiana allows direct access to physical therapy. Schedule directly with our team and start treatment right away—most insurance plans accepted.

stamina

MOVEMENT

training

PROMOTION

BOOK An intro SESSION AND START YOUR 5 DAY TRIAL TODAY!

Muscular man performing an overhead kettlebell lift

training

training

stamina

stamina

MOVEMENT

MOVEMENT

PROMOTION

BOOK An intro SESSION AND START YOUR 5 DAY TRIAL TODAY!

PERKINS TESTIMONIALS

WHAT OUR MEMBERS SAY

Exercise is not a ‘one-size-fits-all’ undertaking and our personal trainers are experts at finding out what works best for each individual client. Take a look at our amazing member success stories.

Always acknowledged and greeted with a smile. Cant beat the price for this gym. Friendly and helpful staff. Love this place!

Matthew Turk

Always clean & friendly staff to greet you as you walk in. I love the variety of machines, free weights, TRX, and classes that are offered! You get a lot for the money.

Sharon Dallalio

Good equipment and great staff. Locker room is nice and you never have to wait long for a machine during busy periods. Nice selection of supplements and smoothies.

Jonathan Summers

I’ve been coming to Spectrum for a while now! Whenever I come in, I’m greeted every time by Mitch! He is so great! Truly irreplaceable! He just adds joy to everyone’s day! I hope he’s here for a long time!!!! Thanks Mitch!!!!

Mickey Johnson

Spectrum Fitness is a 1st rate health club. Updated facilities, knowledgeable friendly staff and best thing is extremely clean. They have an amazing schedule of classes and weights.

Kevin M. White

I don't know why this place does not have 24/7 membership card access yet , like the one in Central, but I would like to thank Bridget for working on New Years day so that all of us serious gym goers can get our daily pump on. Special thanks also go out to Allison, Darian, Carter, Kim, Logan, and Chris for being part of an awesome staff that you can't find at most gyms around here. Thank you for working so I can work out! I hope yalls dedication gets noticed by the managers/owners!

Shawad Dara

Best gym around. Beautiful locker rooms, varied fitness equipment, very clean and great service. That's mainly what I need. They have other great things too like Merchandise, Free Classes, Daycare, Salon, Tanning Beds, Physical Therapy, etc.. They also have a separate fitness section for elderly, which is great for beginners and people who don't want to be rushed. All in all, if you are looking for a gym this Spectrum has made dramatic changes (been here 3 years but no complaints) and you should definitely sign up here!

Saud Dara

I came in last week to sign up and the lady working the front desk was very helpful and pleasant. She gave me a quick tour and the facility was clean with a nice locker room. I appreciate that there is a women’s only area upstairs and the equipment was not as outdated as the Monterrey location. There is merch and a smoothie bar at the entrance which is great. Definitely one of the better gyms in BR!

Jen Place

Love being at Spectrum fitness. Everyone from Mr. Frank at the front desk, the manager Bridget, and the rest of the staff. Very friendly and easy to talk to. I’ve been a member at a handful of gyms and this is by far the best one. No long waits for machines. Clean. I would be a member for life here if I wasn’t moving out of state. I wanted to leave this review as a thank you for being an awesome facility. If you’re thinking of joining, do it!

Justin Grier

Frank, Lilly, James and the rest of the staff are the best! They are always friendly and assist with any questions on workouts! They all make great smoothies as well!

Trey's Entrees

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