Gym Hours

Monday - Friday:

                           4:30 AM - 10:00 PM

Saturday - Sunday:

                           7:00 AM - 7:00 PM

Childcare Hours

Monday - Thursday:

8:00 AM - 1:00 PM

3:30 PM - 7:30 PM

Friday:

8:00 AM - 1:00 PM

Saturday: 

                          8:00 AM - 12:00 PM

PERSONAL TRAINING

FITNESS PROGRAMS

small-group personal training

Living Life Fit is more than just being active.

Nutrition plays a huge role in your fitness journey and our on-site Registered Dietitian, Lindsay, is here to help you not only meet, but exceed your health goals!  

Spectrum

Nutrition

Spectrum Fitness & Medical Wellness shares ownership with the Baton Rouge area’s leading orthopedic and sports physical therapy company, Peak Performance Physical Therapy. The Peak staff is a great asset to the personal trainers, group exercise instructors, and the entire staff at Spectrum as well and is committed to helping all Spectrum members get the most out of their exercise experience.

GET IN TOUCH

deestewart@spectrumfitness.com

225-667-6789

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