Gym Hours

Monday - Friday:

                           4:30 AM - 10:00 PM

Saturday - Sunday:

                           7:00 AM - 7:00 PM

Childcare Hours

Monday - Thursday:

8:00 AM - 1:00 PM

3:30 PM - 7:30 PM

Friday:

8:00 AM - 1:00 PM

Saturday: 

                          8:00 AM - 12:00 PM

PERSONAL TRAINING

Colleen Staton 

Lead Trainer

NASM - Certified Personal Trainer, Performance Enhancement Specialist

MMA Conditioning Specialist

Josh Langlois

Personal Trainer

NASM - Certified Personal Trainer, B.S. in Kinesiology - Fitness & Human Performance

Jessica Hampton

Personal Trainer

NASM - Certified Personal Trainer

Makayla Hinton

Personal Trainer

NASM - Certified Personal Trainer

Casey Hunt

Personal Trainer

NASM - Certified Personal Trainer

Cameron Crefasi

Personal Trainer

NASM - Certified Personal Trainer

GET STARTED TODAY!  
Fill out the Personal Training contact form below: 
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GXT

GXT

small-group personal training

Medical Wellness

Medical Wellness

 

Living Life Fit is more than just being active.

 

Nutrition plays a huge role in your fitness journey and our on-site Registered Dietitian, Lindsay, is here to help you not only meet, but exceed your health goals!  

Spectrum

Nutrition

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Spectrum Fitness & Medical Wellness shares ownership with the Baton Rouge area’s leading orthopedic and sports physical therapy company, Peak Performance Physical Therapy. The Peak staff is a great asset to the personal trainers, group exercise instructors, and the entire staff at Spectrum as well and is committed to helping all Spectrum members get the most out of their exercise experience.

GET IN TOUCH

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7069 Perkins Road

Baton Rouge, LA 70808

225-769-8000

4355 Perkins Road

Baton Rouge, LA 70808

225-923-3490

145 Aspen Square

Denham Springs, LA 70726

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