Gym Hours

Monday - Thursday:

                           4:30 AM - 10:30 PM

Friday: 

                           4:30 AM - 10:00 PM

Saturday:

                             6:00 AM - 8:00 PM

Sunday:

                             7:00 AM - 8:00 PM

Childcare Hours

Monday -Thursday:

8:00 AM - 12:00 PM

4:00 PM - 7:30 PM

Saturday: 

                          8:00 AM - 12:00 PM

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GXT

GXT

small-group personal training

Medical Wellness

Medical Wellness

PERSONAL TRAINING

 
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Emelie Mestayer

Personal Trainer

NASM - Certified Personal Trainer

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Jessica Hampton

Personal Trainer

NASM - Certified Personal Trainer

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Joe Womack

Personal Trainer

FITT- Certified Personal Trainer,  MR

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Madeline Peak

Personal Trainer

AFFA - Certified Personal Trainer, BOSU, EFI GRAVITY, SPIN, MAT PILATES, YOGA.

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Tyler Aisner

Personal Trainer

M.S. in Kinesiology

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Janet Welsh

Personal Trainer

AFAA - Certified Personal Trainer, PILATES, YOGA, SPIN

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Jill Didier

Personal Trainer

IFPA - Certified Personal Trainer

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Marcella Costner

Personal Trainer

IFFA - Certified Personal Trainer

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Tara Poche

Personal Trainer

NASM - Certified Personal Trainer, PES, FNS, WCS ,YES, SES

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Josh Langlois

Personal Trainer

NASM - Certified Personal Trainer,     B.S. in Kinesiology - Fitness & Human Performance

GET STARTED TODAY!  
Fill out the Personal Training contact form below: 

Living Life Fit is more than just being active.

 

Nutrition plays a huge role in your fitness journey and our on-site Registered Dietitian, Lindsay, is here to help you not only meet, but exceed your health goals!  

Spectrum

Nutrition

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4355 Perkins Rd
Baton Rouge, La 70809
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7069 Perkins Road

Baton Rouge, LA 70808

225-769-8000

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4355 Perkins Road

Baton Rouge, LA 70808

225-923-3490

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145 Aspen Square

Denham Springs, LA 70726

225-667-6789

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