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Training
Gym Hours
Monday - Thursday:
4:30 AM - 10:00 PM
Friday:
4:30 AM - 8:00 PM
Saturday:
7:00 AM - 6:00 PM
Sunday:
10:00 AM - 6:00 PM
Childcare Hours
Monday - Thursday:
8:30 AM - 1:00 PM
3:00 PM - 7:30 PM
Friday:
8:30 AM - 1:00PM
Saturday:
8:00 AM - 12:00 PM
Perkins Trainers
PERSONAL TRAINING
Jessica Hampton
Personal Trainer
NSCA - CSCS, CPT
Issaac Miller
Personal Trainer
NSCA - CSCS, CPT
Chrstina Caraccioli
Personal Trainer
AFAA - CPT
Kevin Trimble
Personal Trainer
ACE - CPT
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Christina Ellender
Personal Trainer
NSCA - CSCS, CPT
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Barrett Murphy
Personal Trainer
NSCA - CSCS-E
Troy Simon
Personal Trainer
ACE - CPT
Michael Welsh
Personal Trainer
ACSM - CPT, B.S. Kinesiology
Living Life Fit is more than just being active.
Nutrition plays a huge role in your fitness journey and our on-site Registered Dietitian, Lindsay, is here to help you not only meet, but exceed your health goals!
Spectrum
Nutrition
Spectrum Fitness & Medical Wellness shares ownership with the Baton Rouge area’s leading orthopedic and sports physical therapy company, Peak Performance Physical Therapy. The Peak staff is a great asset to the personal trainers, group exercise instructors, and the entire staff at Spectrum as well and is committed to helping all Spectrum members get the most out of their exercise experience.
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