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PERSONAL TRAINING

Body Composition Testing and

Progress Tracking

No matter your goals, our Personal Training staff is here to help you not only meet but exceed them! 

Individualized  Programming

Membership Training Add-ons

For Personal Training, GXT, and Medical Wellness services please speak with a Spectrum Staff member to get more information about adding any of these to your membership

Body Composition Testing and

Progress Tracking

No matter your goals, our Personal Training staff is here to help you not only meet but exceed them! 

Individualized  Programming

MYZONE® Heart Rate Training  SYSTEM

We know that the impact of your workout is equal to the effort you put into it. It’s not opinion, it’s science. That’s why we utilize Myzone’s cutting-edge tools and wearable tech, built and designed for the fitness industry. With the ease of your smartphone or in-class screens, view real-time data not only on what you’re doing, but HOW you’re doing.

You always give your all—now you can quantify it, with trackable Myzone Effort Points, calories burned, heart rate BPMs, and percentage of maximum effort. Find friendly competition and mutual motivation as you challenge your friends—or just yourself—and track your progress over time.

Wear the belt. Use the app. Monitor your performance. And push your limits!

GET STARTED TODAY!  
Fill out the form below 
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LIVE  LIFE  FIT

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7069 Perkins Road

Baton Rouge, LA 70808

225-769-8000

4355 Perkins Road

Baton Rouge, LA 70808

225-923-3490

145 Aspen Square

Denham Springs, LA 70726

225-667-6789

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