Pro Shop
At Spectrum, the Pro Shop is the hub of activity. In addition to making you feel welcome when you walk in the door, the Pro Shop offers a wide variety of top-end products including nutritional supplemets, athletic gear, smoothies, tanning accessories and more!
Tanning Salons
Looking for that sun-kissed tan all year long? Look no further than the Spectrum Fitness Tanning Salon. Spectrum has state-of-the-art tanning beds for members and nonmembers. Sessions are available by appointment or beds are available on a first come, first serve basis. We offer different tanning packages to suit your individual needs. Please see your Spectrum Fitness location for a list of prices and packages.
Massage Therapy – Licensed
Make an appointment today for a massage with one of our licensed massaged therapists to see how massage therapy can benefit you. Sessions are by appointment only. See the front desk for details.
Child Care Center
Spectrum’s Child Care Center is second to none! Our experienced staff is dedicated to supervising and caring for your children. Child care can be added to your membership agreement for an additional fee or can be paid on a per-visit basis. For the health and safety of other children, we ask that you please do not bring sick children to the nursery.
Cardio Center
Spectrum offers a complete array of cardiovascular training equipment, such as treadmills, stair climbers, cardio bikes and the new Life Fitness cross trainers and cicuits. Each club is also equipped with a Cardio Theatre for your entertainment.
Weight Training
Spectrum has two separate weight-training areas: co-ed areas and ladies only areas. Ladies only areas are available at Monterrey, Perkins Road, Southdowns, Denham Springs, and Fitness in Motion in Prairieville. Personal trainers are available during all peak hours, morning and evening.
Group Fitness Classes
Spectrum offers many different group exercise classes weekly, each one designed to meet your specific fitness needs. Classes range from 45 minutes to an hour and include Pilates, Yoga, Step, BODYPUMP, Spinning, Kickboxing, Aquatics, Abs Classes, Hip Hop, and much more. If you are unsure about which class would best fit your needs, simply ask one of our team members—they will be happy to help! Class schedules vary by location.
Personal Training
All of Spectrum personal trainers are nationally certified and maintain current CPR and AED certification. Private and Group Sessions are available for purchase individually or in a package deal. Please see the front desk at your Spectrum Fitness location for a list of services and prices.
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